ID: com.directagentsapps.sevenminutes
Version: 1.0.2
Size: 0 Mb
7-Minute Workout Guide Screen Preview
7-Minute Workout Guide Details
The 7-Minute Workout includes 12 exercises using only body weight, a chair and a wall. It fulfills the latest mandates for high-intensity effort — all of it based on science. 7 minute workout with animated illustrations, timers, and spoken instructions guiding you between 30 seconds of intense exercise and 10 seconds of rest. FEATURES * Voice guided workout, so you can complete the entire workout without looking at your device. * Outline of all the exercises in the workout. * Perform workout with countdown timers and prompts for exercises and rest periods. * No need for timers. * No confusion on what exercise to do next, or how to do it. * Workout anytime and anywhere, no internet access needed. * Reminder to perform your 7 minute workout daily to help you achieve your fitness goal.What's new in 7-Minute Workout Guide 1.0.2
Enhancements to daily reminder.Download 7-Minute Workout Guide 1.0.2 APK
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